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270 Ardsley Road. We are in Scarsdale (right off Central Ave)


I will be TEXTING you within 12-24 hours to SCHEDULE a consult day and time that works for both of us.

My number is 914-313-3530 <=======


1.) SHOW UP to your one-on-one consultation ON TIME. I take these face-to-face consultations as serious as doctors appointments because this program really does change bodies and lives FOREVER. These consults are done face-to-face and with only 1-2 potential clients at a time so I can really focus on YOU and your goals.

2. Be sure to make a note of your consult day and time when we schedule it so...

- mark it in your Google calendar now!
- set it as a reminder on your phone now!
- Put a big sticky sign on your front door
- staple a note to your forehead (ok, maybe not this last one)

3. Fair warning. I don't accept everyone I meet into the program. We will take a look at what's not working in your diet and fitness and if my program is the BRIDGE between where you are and where you wanna go and we get a good vibe from each other, then we can discuss becoming a client.

4. Fair warning. This program is an investment in yourself. The consult is free but if we decide to proceed to together there is a cost for this program which we will discuss at the meeting. Keep in mind the cost of NOT losing weight, not feeling confident, not being fit, not having energy etc. Your future can change but it will be up to you to change it!

If I don't feel you are a good fit, it is my job to be honest with you and steer you in the right direction.

Either way, at the end of our consultation you will get clear on 2 things...

The obstacles that are in your way and if you want to solve the program now with my help or continue to procrastinate.

Either way, you will find the consult to be very valuable to you.

Looking forward to meeting you.


Workout Session Times!

All workouts are "WOMEN ONLY" and just 30  minutes long.

You have UNLIMITED ACCESS to all 19 time slots offered!

270 Ardsley Road, Scarsdale NY, 10583 inside Greenville Community Church

8:45am - Mon, Wed, Thurs

9:20am - Mon, Wed, Thurs

5:40pm - Mon, Tues, Wed, Thurs

6:15pm - Mon, Tues, Wed, Thurs

6:50pm - Mon, Tues, Wed, Thurs

8:15am - Saturday


Some Happy Clients!