Get Excited!


If you can't make your phone call for ANY reason, please just let me know.

4 Reminders About Our Upcoming Call Regarding The Riverdale Fit Figure Over 40 Program For Women! 

1. Please allow a full 45-60 minutes so we can dive deep into what EXACTLY it is you want to achieve.

2. Please be 100% SURE to pick up the phone at the designated time and day you have chosen and be in a QUITE PLACE with ZERO DISTRACTIONS (such as your home or office.)

3. I will be calling from 917-648-8312 so store my number in your phone under "Coach Mitch" so you know it's me.

4. Be sure to add this scheduled call to your calendar or set an alarm on your phone!


Well...that's it!

There is ZERO pressure on the call as we both have to want to work with each other and feel really good about it.

If we both want to proceed to the final step after our phone call...

then I will have you come to The Whitehall Club for a "sit-down" with me so I can answer any final questions or concerns you may have and...

make sure we both feel right about each other before we start your body transformation!

Sound good?

P.S. If AFTER the phone call, we BOTH decide to schedule an in-person meeting, until further notice... masks will be required and your temperature will be checked before entering!


Mitch Lee has been helping women both in-person and online slim down and shape up and become the best versions of themselves for the past 23 years.

He has been featured in magazines and newspapers such as The Riverdale Press, Scarsdale Patch, Idea Fitness Journal and Westchester Magazine.


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